Free Sports Psychology Resources

We’ve compiled a selection of FREE content from our libraries to help athletes, coaches, and parents at all levels of competition address areas of the mental game.

How Psychology Affects Athletic Performance – An Infographic from Ohio University

Biggest Marathon, Half-Marathon Training Mistakes

Open golfers should putt with a ‘Quiet Eye’ 

Emotional Support Leads To Sporting Success

Baseball and other sports have yet to address their inability to deal with mental issues

No Pain, No Gain: Mastering A Skill Makes Us Stressed In The Moment, Happy Long Term

Setting goals but not meeting them?  Are your goals too easy and you lose interest, or too hard, and you get discouraged?  Use SPINW’s goal setting worksheet to help out.

What gets in your way during competition?  What gets in the way of a maximum performance?  Use SPINW’s Performance Barriers worksheet to help achieve your best performance every time.

SOME OF OUR PARTNERS

Brian is a mentor with Worldwide Baseball Prospects.
Check out their workbook for high school seniors interested in playing college baseball.

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Ascension Sports – Executive Search Firm

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BaxterSports Camps

Summer, Spring Break, and Winter Break Sports Camps for kids age 5-13
SPINw provides sport psychology skills training at these camps.

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Four Pillars Elite Soccer Camp

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For high level soccer players age 12-17.  The 4 Pillars are:
Technical | Tactical | Physical | Mental