Top Waterskiier uses The Sports Mindset Gameplan to reach his goals

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DID YOU KNOW ONE OF THE NATION’S TOP WATER SKIERS LIVES IN HILLSBORO… AND HE’S IN HIS 60’s?

sport psychology skiing

Tom Carey credits SPINw book with helping him become a top 10 slalom water skier in the US

January  22, 2016, Portland, OR . . . It’s not often that a $20 book can transform your life, career and propel you to the top of national rankings in a sport. But for champion water skier and Oregonian Tom Carey, that’s exactly what reading “The Sports Mindset Gameplan” did for him. An athlete since the age of five, Carey had competed in various sports, and at age 60, he decided to take a different tack for competing at the 2014 U.S. National Water Ski Championships. Although he was always ambitious, he had never gotten the results he wanted while competing at the annual championships. This year, he committed to doing more than showing up.

The winter before the competition, a few copies of “The Sports Mindset Gameplan” showed up at his Beaverton facility Bio Force Youth Fitness. He grabbed on and went through it in meticulous detail, page by page, using it as his workbook. By the end, his goal was set to place in the top 10. And so, at the age of 60, when most people are seriously settling in to the thought of retirement, Carey competed and emerged in 6th place in the men’s slalom event.

“The Sports Mindset Gameplan,” written by Portland sports psychology consultant and SPINw director Brian Baxter, MA. It’s an interactive workbook designed for all athletes, from beginning to recreational to elite, and puts the mental focus back into physical training and performance.

“This is exactly what we had hoped the book would do—to transform good athletes into great ones, simply by taking the necessary steps of asking yourself the right questions and propelling people to strengthen their mental focus and goals and to make the most of their sporting experience.”

Said Carey: “Although the book speaks a lot about team sports, I was amazed that it’s also great to use for individual sports like water skiing. I had the motivation and ambition to win—this book helped me put the proper steps in place to set my sights on achieving my goal to be in the top 10.”

So what’s next for Carey? Place in the top three? Different competitions or open the playing field to international competition?

“That’s a great question,” Carey says. “I’m relying on Brian to help me flesh out my next steps and goals. Now having read and worked through the book, I have ultimate faith in what the SPINw team says, and now I just need to get those goals in focus.”

By | 2017-08-21T14:18:02+00:00 January 27th, 2016|Confidence, Goal Setting, Mental Game Training, Mental Toughness|0 Comments

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